UGH

Good News Bad News.

Good News: I lost two pounds. Down to 249.

Bad News: I have the flu. Or something.

Having an auto-immune disease is a real pain in the ass. It interrupts life a lot and there isn't a whole lot you can do about it.

Well maybe one thing...Mrs Herb mentioned to me today that I got sick much less when I was excercising regularly. So...that's it. Next week I'm on the bike every day.

With that I'm off. I'll have more to say next week when I don't feel like 10 pounds of shit in 5 pound bag.